Our Staff
Meet Your Teachers
Our teachers are more than instructors—they are the heart and soul of our community. Each member of our team is known for their skill, passion, and dedication to creating meaningful experiences that uplift and empower. We believe that teaching is more than just leading a class; it’s about inspiring growth, fostering connection, and holding space for transformation.
-

Toni Pierce
OWNER
Barre + Yoga Instructor
☀︎ Pisces | ☾ Leo | ↑ Capricorn
Personal Mantra: “Strong backbone, open heart”
Salty Style: Flowy, upbeat, challenging, spiritual, & emotional -

Ashley LaPointe
STUDIO MANAGER
Barre + Yoga Instructor
☀︎ Aries | ☾ Taurus | ↑ Leo
Personal Mantra: “When you are in harmony with the flow of life, energy dances through you, and you become one with it.” - Michael Singer, The Untethered Soul
Salty Style: Fiery, empowering, & upbeat -

Ali Freelee
YOGA INSTRUCTOR
☀︎ Sagittarius | ☾ Taurus | ↑ Leo
Personal Mantra: “Om Moksha Ritam. Let my body return to its natural intelligence... its natural freedom... its natural song.”
Salty Style: Watery, sweet, and full of deep love for and dedication to the practice & the Sangha -

Ally Milford
BARRE + YOGA INSTRUCTOR
☀︎ Taurus | ☾ Cancer | ↑ Virgo
Personal Mantra: “Inhale love, exhale gratitude”
Salty Style: Playful, connected & deliberate -

Danielle Foley
YOGA INSTRUCTOR
☀︎ Cancer | ☾ Capricorn | ↑ Scorpio
Personal Mantra: “The practice is for you, take what you need today. You are here now and that’s all that matters.”
Salty Style: Breath-driven, connected, & relaxed -
Jacqueline Moran
YOGA INSTRUCTOR
☀︎ Scorpio | ☾ Aquarius | ↑ Gemini
Personal Mantra: “Movement is medicine and a direct route back to the rhythms of our lives.”
Salty Style: Passionate, light-hearted & healing -

Jill Manos
YOGA INSTRUCTOR
☀︎ Pisces | ☾ Taurus | ↑ Scorpio
Salty Style: Explorative, mindful, & compassionate -

Keiko McCarron
YOGA INSTRUCTOR
☀︎ Capricorn | ☾ Cancer | ↑ Capricorn
Personal Mantra: “We cannot be the healers unless we are first willing to heal.”
Salty Style: Grounded, nourishing, & poised -

Lara Hunz
BARRE INSTRUCTOR
☀︎ Leo | ☾ Cancer | ↑ Virgo
Personal Mantra: “Everything is temporary.”
Salty Style: Sweaty, empowering, & inclusive -

Lauren Murphy
BARRE INSTRUCTOR
☀︎ Libra | ☾ Leo | ↑ Libra
Personal Mantra: “Small movements, big changes.”
Salty Style: Fiery, focused, energetic, & empowering -

Lindsey Cobb
YOGA INSTRUCTOR
☀︎ Libra | ☾ Virgo | ↑ Scorpio
Personal Mantra: “Movement and breath work are medicine to treat your mind, body and soul. Allow yourself to heal without shame or guilt.”
Salty Style: Laid back, nourishing & cozy -

Lindsie Morin
YOGA INSTRUCTOR
☀︎ Leo| ☾ Leo | ↑ Leo
Salty Style: Empowering, playful, fiery -

Lizzie Muse
YOGA INSTRUCTOR
☀︎ Leo| ☾ Virgo | ↑ Sagittarius
Personal Mantra: “Sat nam.” -

Maggie Fiorella-Winter
YOGA INSTRUCTOR
☀︎ Libra | ☾ Gemini | ↑ Cancer
Personal Mantra: “Honor your truth.”
Salty Style: Creative, uplifting, & mindful -

Melissa Staxfeld
YOGA INSTRUCTOR
☀︎ Taurus | ☾ Taurus | ↑ Cancer
Personal Mantra: “Breathing in, I am expanding, breathing out, I am grounding.”
Salty Style: Transformational, empowering, strengthening, grounding & healing -

Sadiya Croshaw
YOGA INSTRUCTOR
☀︎ Capricorn | ☾ Leo | ↑ Cancer
Personal Mantra: “My voice is your guide, but your body is your leader.”
Salty Style: Meditative, grounding, & introspective -

Sanda Zolj
YOGA INSTRUCTOR
☀︎ Gemini | ☾ Scorpio | ↑ Capricorn
Personal Mantra: “Yoga is not about touching your toes, it’s about what you learn on the way down.” —Jigar Gor
Salty Style: Creative, playful, strong, & thoughtful -

Sarah Geary
YOGA INSTRUCTOR
☀︎ Gemini | ☾ Cancer | ↑ Aquarius
Personal Mantra: “Know that if you were to spend this time being here and breathing, that is just as much yoga as any shape we could take together.”
Salty Style: Playful, welcoming, & immersive -

Soniya Tejwani
YOGA INSTRUCTOR
☀︎ Taurus | ☾ Aquarius | ↑ Capricorn
Personal Mantra: “Your breath is a tool, use it!”
Salty Style: Grounded, nurtured, & balanced