Workshops & Events
Community Yoga on Dead Horse Beach
Sunday, July 26 | 8:30am - 9:30am | YTT Graduates
Start your day by the ocean with an energizing and grounding vinyasa flow at Dead Horse Beach in Salem led by our YTT graduates! Cultivate strength, balance, and flexibility through movement of body and breath in this all-levels vinyasa class. Postures are linked with powerful breathwork and creative, intuitive sequencing to create a moving meditation that leaves you feeling peaceful, invigorated, and deeply connected to yourself.
Expect ocean air, sunshine, community, and a practice designed to help you reset and recharge for the day ahead. Bring a yoga mat, a towel, water, and anything else you need to feel comfortable practicing on the beach.
This is a community class where you can choose $15, $20 or $25 donations that will benefit Boston Children's Hospital.
The Salty Pilates Club: Summer Reset
Sunday, July 26 | 9am - 11am | Toni Pierce + Caroline Orlowitz
Join us for The Salty Pilates Club: Summer Reset — a special wellness-focused experience, powered by lululemon designed to help you recharge, reconnect, and feel your best this summer.
Set on the Green at Lynnfield MarketStreet, we’ll begin with a 40-minute Pilates Sculpt class followed by a 20-minute grounding yoga flow to strengthen, stretch, and reset.
After class, stay for The Summer Reset Social featuring coffee and iced tea from Savy Sipz, curated wellness bags, and time to connect with community.
All attendees will receive thoughtfully curated wellness bags featuring favorites from beloved local businesses and well-known wellness and lifestyle brands.
More than a workout, The Salty Pilates Club: Summer Reset is a curated wellness morning featuring movement, recovery, nourishing drinks, wellness experiences, and community.
Investment: $55 (no discounts for members due to the expenses involved!)
Summer Slow Flow + Restorative Yoga Pop-Up Class
Tuesday, July 28 | 7:30pm - 8:30pm | Danielle Foley
Summer Slow Flow & Restorative Yoga: A Journey Back to Self
Celebrate the warmth of summer by turning inward and nurturing the most important relationship you’ll ever have—the one with yourself. This heart-centered class is designed to help you slow down, breathe deeply, and reconnect with your inner peace.
We’ll begin with gentle breathwork and a grounding meditation to quiet the mind and open the heart. From there, you’ll move through a slow, mindful flow that releases tension, builds body awareness, and invites ease. As the practice unfolds, we’ll settle into luxurious, fully supported restorative poses held for extended periods, allowing the nervous system to reset and the body to deeply rest.
The evening concludes with a soothing guided meditation during Savasana, inviting you to embrace self-love, gratitude, and a renewed connection to yourself. You’ll leave feeling lighter, calmer, and more connected to your heart as you carry the peaceful energy of summer into your daily life.
What to Expect:
* Gentle breathwork
* Guided meditation
* Slow, mindful flow
* Extended restorative yoga poses with props
* Deep relaxation in Savasana
* A special summer-themed self-love goodie bag to take home
Perfect for all levels. No prior yoga experience is necessary—just bring yourself, comfortable clothing, and an open heart.
“This summer, give yourself permission to slow down, soften, and bloom from within.” 🌸☀️💛
Salt Shaker
Friday, August 7 | 7pm - 8:30pm | Sarah Geary
Join Sarah for a night of choreographed dance! Class includes a welcoming and fun vibe, full body warm up, across the floor, and choreography broken down step by step so you feel leaving capable and confident. This class is meant for every body…no dance experience necessary. Keep an eye on our socials for a preview of the choreography!
Investment:
Nonmembers - $35
Members get 20% off!
Join Keiko for a luxuriating 90 minute summer slow down. With long held yet gentle pauses, aim to ease tension and stress by indulging in nourishing hip openers and cooling breath work. These 90 minutes are especially curated to create space in both body and mind. As you surrender to your mat, Keiko will progress around the room for optional reiki touch or distance energy work. Replenish your energy and leave feeling rejuvenated and radiant.
Mini gift bag included with each ticket!
Investment: $35 (20% off for members!)
Sunday, August 16 | 4pm - 5:30pm | Keiko McCarron
Summer Radiance: Rest & Reiki
Chill Buddha is a slow flow vinyasa based class. This class will have you moving slowly and gracefully to chill beats and high vibes. Class starts with moving through a vinyasa based practice and then leads into a restorative/gentle floor practice with meditation. This class offers a complimentary (and optional) hands on adjustment at the end of class with essential oils to get deep into relaxation and meditation.
Slow the body, quiet the mind and enjoy an extended Savasana with a complimentary Sound Bath by Anne Stevenson, certified sound practitioner.
Pop-up class! Use your monthly membership or a class pack to join.
Friday, August 21 | 5pm - 6:15pm | Ali Freelee + Anne Stevenson
Chill Buddha with Savasana Sound Bath
Grab your favorite pajamas, your softest blanket, and settle in for the ultimate cozy night out with Elevate Social and Salty!
This is your feel-good start to fall! We're turning the studio into the coziest living room for an evening of gentle movement, comforting snacks, and a feel-good movie. The night begins with a slow, all-levels yoga flow designed to help you unwind from the week before we settle in together for a movie surrounded by good company.
Popcorn and light snacks will be provided, and pajamas are not only welcome—they're highly encouraged. Bring along anything that makes you feel extra cozy—pillows, blankets, slippers, stuffed animals, or your favorite fuzzy socks. Whether you come with your best friend or show up solo, this is a chance to relax, laugh, and enjoy a laid-back evening with your community.
What's Included:
- Gentle, all-levels yoga
- Popcorn & snacks
- Movie screening
- Cozy goodies
The Details:
- Friday August 21st
- Time: 7pm-10pm
- $50 investment non members
- $40 investment members
Come as you are, get comfortable, and enjoy an evening that's equal parts movement, mindfulness, and movie night. We can't wait to cozy up with you!
Stay tuned on our social channels to vote for the movie we'll watch!
Elevate Social Club is focused on combining wellness and community by organizing local walks, events and get togethers north of Boston. Check them out on Instagram for future events @elevatesocial.northshore
Friday, August 21 | 7pm - 10pm | Lindsie Morin + Elevate Social Club
Slow Flow + Movie Night: Salty x Elevate Social Club
Goat Yoga at East Regiment Beer Co.
Join us for a playful and relaxing Goat Yoga class on the scenic outdoor deck of East Regiment Beer Company in Salem, MA! Flow through a gentle yoga session while adorable baby goats roam around and interact with you. It’s the perfect blend of movement, laughter, and good vibes.
🧘♀️ Yoga with Baby Goats
🍺 Includes One Beer Ticket from East Regiment
📍 Location: East Regiment Beer Company, Salem, MA
🕥 Time: 10:30 AM – 11:30 AM
💵 Cost: $50 (20% off for members!)
⚠️ Please bring your own yoga mat – rentals will not be available at this location. This workshop is non-refundable due to limited space.
Come experience the joy of goat yoga in Salem—spots fill fast, so book now!
Sunday, August 23 | 10:30am - 11:30am | Lindsie Morin
This luxurious wellness experience combines the soothing resonance of a crystal sound bath with gentle Reiki-inspired massage, creating a deeply nurturing retreat for the body, mind, and spirit. As you recline comfortably in a serene setting, healing sound vibrations will wash over you while personalized massage and energy work help quiet the mind and restore balance.
Carefully selected aromatherapy essential oils will enhance the experience, engaging the senses and encouraging a profound state of calm and renewal. Every element of this workshop is thoughtfully designed to help you replenish your energy.
Allow yourself to be fully supported and cared for as you melt into a sanctuary of sound, touch, & tranquility.
Investment: $50 (20% off for members!)
Sunday, August 30 | 1:30pm - 2:45pm | Ali Freelee
Sound & Energy Immersion
Saturday, September 12 | 7pm - 8:30pm | Sarah Geary
Salt Shaker
Join Sarah for a night of choreographed dance! Class includes a welcoming and fun vibe, full body warm up, across the floor, and choreography broken down step by step so you feel leaving capable and confident. This class is meant for every body…no dance experience necessary. Keep an eye on our socials for a preview of the choreography!
Investment:
Nonmembers - $35
Members get 20% off!
Friday, October 2 | 7pm - 8:30pm | Sarah Geary
Salt Shaker
Join Sarah for a night of choreographed dance! Class includes a welcoming and fun vibe, full body warm up, across the floor, and choreography broken down step by step so you feel leaving capable and confident. This class is meant for every body…no dance experience necessary. Keep an eye on our socials for a preview of the choreography!
Investment:
Nonmembers - $35
Members get 20% off!
Friday, April 9, 2027 | 6pm - 7:30pm | Bradshaw Wish (@bradshawwish)
Flow Out Loud with Bradshaw
This all-levels experience invites students to move, breathe, and connect through an intelligently crafted vinyasa practice designed to energize both body and mind. More than just a yoga class, Flow Out Loud offers a chance to experience Bradshaw’s signature teaching style: thoughtful education, authentic connection, and humor woven seamlessly throughout the practice. Students will explore dynamic movement, mindful breathwork, and intentional sequencing while gaining deeper awareness of how to move with both strength and ease. Designed to be accessible, engaging, and uplifting, this class creates space for students to challenge themselves while also having fun. Expect a powerful, community-driven experience that leaves practitioners feeling grounded, inspired, and more deeply connected both on and off the mat.
Investment: $60 (20% off for members)
Modern Application: Yamas & Niyamas with Bradshaw
Saturday, April 10, 2027 | 12pm - 2pm | Bradshaw Wish (@bradshawwish)
Through this workshop, Bradshaw brings the Yamas and Niyamas to life in his signature style: thoughtful education infused with humor, relatability, and real-world application. Rather than treating yoga philosophy as rigid or overly serious, students will explore these timeless teachings in a way that feels accessible, engaging, and deeply relevant to modern daily life. By blending meaningful discussion with lighthearted perspective, this experience helps practitioners understand how principles like non-harming, truthfulness, discipline, and self-study can shape relationships, work, and personal growth far beyond the yoga mat. Bradshaw’s approach makes ancient wisdom feel practical, digestible, and refreshingly human. The result is a workshop that inspires both personal transformation and plenty of laughter along the way.
Investment: $85 (20% off for members)
Spring Into Handstands with Bradshaw
Saturday, April 10, 2027 | 3pm - 5pm | Bradshaw Wish (@bradshawwish)
Teachers + experienced students! Enjoy a smart, progressive approach to building a sustainable handstand practice. This workshop breaks down key anatomical principles to help students develop strength, stability, and confidence upside down. Includes drills, partner work, and step-by-step progressions to make handstands more accessible and teachable. By understanding how the shoulders, core, and wrists work together, students will develop a stronger awareness of how to support themselves more efficiently.
Investment: $85 (20% off for members)
Arm Balances with Bradshaw
Sunday, April 11, 2027 | 12pm - 2pm | Bradshaw Wish (@bradshawwish)
This workshop focuses on the fundamentals of arm balancing, offering students a fun, educational, and approachable path toward building strength, confidence, and body awareness. With Bradshaw’s signature blend of humor and intelligent instruction, practitioners will explore the foundational mechanics behind successful arm balances, including core engagement, shoulder stability, weight shifting, and proper technique. Through accessible breakdowns and progressive drills, students will gain a deeper understanding of how to create lift and stability in poses both on and off the mat. Designed to remove intimidation and replace it with curiosity, this experience makes arm balancing feel empowering, achievable, and enjoyable. Expect plenty of laughs, practical tools, and a supportive environment for exploring your potential.
Investment: $85