Workshops & Events
Friday, May 8 | 7pm - 8:30pm | Sarah Geary
Salt Shaker
Join Sarah for a night of choreographed dance! Class includes a welcoming and fun vibe, full body warm up, across the floor, and choreography broken down step by step so you feel leaving capable and confident. This class is meant for every body…no dance experience necessary. Keep an eye on our socials for a preview of the choreography!
Investment:
$35 (20% off for members!)
Barre + Margs: A Cinco de Mayo Party
Saturday, May 9 | 4pm - 6pm | Sadiya Croshaw
Celebrate Cinco de Mayo with an energizing afternoon of movement, music, margaritas and bling!
We’ll kick things off with a spicy 45-minute barre class set to Latin beats, designed to build strength, fire up the legs and glutes, and move to the beat of the music. Expect a fun, upbeat workout with a little extra spice to challenge your strength, balance, and stability.
After class, stay to enjoy margaritas or refreshing mocktails, connect with others, and toast to a festive afternoon together.
Bonus Experience:
We'll also be joined by Bling by Cassandra, offering permanent jewelry during the event. Create your own custom piece as a special keepsake from the day.
Guests can choose from sterling silver, 14k gold-filled, and elevated designer-inspired chains for bracelets, anklets, necklaces, hand chains, and body chains that are custom fit and welded for a seamless look.
There will be a charm bar and curated statement pieces like different colored Swarovski tennis bracelet chains for layering so everyone can create something unique. Her goal is to bring a high-end jewelry experience with styles you don’t typically see at other permanent jewelry
(Jewelry purchased separately.)
All levels welcome.
Investment:
$55 (20% off for members!)
Healing Circle for Divine Sleep
Friday, May 15 | 7pm - 9:15pm | Ali Freelee
Ali welcomes you into a space devoted to deep rest and nervous system restoration. In this intimate container, we begin in a seated circle, gathering around an altar representing nature’s five elements. Through gentle, guided journaling prompts, you’ll be invited to connect with each element and turn inward.
From there, you’ll be guided through grounding pranayama, restorative yoga, and gentle Reiki-inspired massage, accompanied by the therapeutic-grade “Sleep” essential oil by Revive, supporting the body in softening and releasing tension.
The practice closes with a soothing Yoga Nidra (guided meditation), often referred to as “yogic sleep,” designed to bring both body and mind into a state of profound rest. Many participants leave feeling deeply restored, similar to the effects of a full night’s sleep.
Journals and sleepy-time tea will be provided. Please bring a mug, yoga mat, and water.
Investment:
$55 (20% off for members!)
Sunday, May 17 | 12:30pm - 1:45pm | Janet Williams
Sound + Energy Bath
Energy Bath - IET, REIKI & SOUND
Investment: $33 (20% off for members!)
Join Janet for an evening spent in healing energy from IET & REIKI while being bathed in sound from, various bowls, drums, chimes, bells and gong.
Come as you are, and take what you need.
We will close with optional journaling or quiet reflection, a space for whatever you need as you shift back into the space.
We’ll be lying down for much of our time together, but you always have a choice how you practice. You’ll need your mat, comfy clothes and whatever brings you comfort in your practice.
It’s recommended to avoid heavy meals and caffeine an hour prior to your energy work session, but not required.
Let’s shift some energy together.
Reach out with any questions to house.of.healing.connection@gmail.com
*IET - Integrated Energy Techniques, is a healing modality that works to remove this issues in your tissues. Practitioners bridge a connection between you and the angels of IET through a heart link meditation, the stagnant energy is then transmuted and in its place healing energetic frequencies replace it.
Integrated Energy Therapy® (“IET”) is a hands-on healing modality that works with the body’s meridians as well as other energetic aspects to assist clients in their healing. Using divine source connection the practitioner take stagnant energy and clear the cellular memory, replacing with positive aspects. In turn restoring the flow of the clients life force energy.
For more info on IET: https://www.learniet.com
Partner Yoga with a Twist: A Serious Alignment Lab
Sunday, May 17 | 3pm - 4:30pm | Ali Freelee
Step into a workshop designed for yogis who want to feel alignment, stability, and empowerment in their practice like never before. In this hands-on lab, we’ll explore foundational poses, starting with Plank, Half Moon, and Seated Squat, using props, the wall, and each other in out-of-the-box ways to deepen body intelligence. Join Ali Freelee, a yoga teacher with nearly a decade of experience, who has honed her personal and teaching practice under respected mentors like Lindsay Gibson, Marc St. Pierre, and Maida Bruoudo, each dedicated to a lifetime of guiding students in alignment-based, injury-preventive yoga.
Through sustained holds and mindful attention, you’ll experience each posture fully, learning how to root, stabilize, and move with precision. Partner assists will guide you to feel the mechanics of your body, uncover subtle shifts, and refine alignment in real time. Breath will anchor the practice, helping you stay grounded and secure while exploring new possibilities in familiar poses. By the end of the workshop, you’ll feel stronger, more empowered, and fully present in your body, equipped with alignment tools that translate to every yoga practice.
This is a workshop for those who want to dig deeper, and truly embody each pose... all while enjoying the insight and support that comes from partnering with others. Beginners are welcome, though prior familiarity with these poses is recommended.
Investment:
$35 (20% off for members!)
Healing Circle for Divine Sleep
Friday, June 19 | 7pm - 9:15pm | Ali Freelee
Ali welcomes you into a space devoted to deep rest and nervous system restoration. In this intimate container, we begin in a seated circle, gathering around an altar representing nature’s five elements. Through gentle, guided journaling prompts, you’ll be invited to connect with each element and turn inward.
From there, you’ll be guided through grounding pranayama, restorative yoga, and gentle Reiki-inspired massage, accompanied by the therapeutic-grade “Sleep” essential oil by Revive, supporting the body in softening and releasing tension.
The practice closes with a soothing Yoga Nidra (guided meditation), often referred to as “yogic sleep,” designed to bring both body and mind into a state of profound rest. Many participants leave feeling deeply restored, similar to the effects of a full night’s sleep.
Journals and sleepy-time tea will be provided. Please bring a mug, yoga mat, and water.
Investment:
$55 (20% off for members!)